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For Appointments Call:
818.344.3344
YoungYou Rejuvenation Center
18226 Ventura Blvd., Suite 101
Tarzana • Los Angeles County
CA 91356

YoungYouCorp Rejuvenation Center - Endermologie Cellulite Reduction
Do's And Dont's For Healthy Skin


Do...
  • Drink plenty of water
  • Eat seafood at least twice a week for the nourishing fish oils
  • Use healthier fats like olive oil in preference to saturated fats
  • Eat plenty of fruit and vegetables for a healthy dose of antioxidants
  • Always ware a hat and sunscreen when in the sun
Don't...
  • Eat too much fried, smoked or barbecued food- these cooking methods destroy antioxidants
  • Drink too much alcohol, tea, or coffee, all of these will dry out skin tissue
  • Eat too much salt for the same reason
  • Smoke, which robs the body of oxygen, vitamin C, and other nutrients and prematurely ages skin
  • Consume too much sugar, which hinders the body's natural detoxing process and can cause skin breakouts